"And I would run 500 miles..."

Happy Friday!
I'm so glad that everyone has had such great workouts this week! No matter where we all start, it is great to get going sooner rather than later! Larissa it sounds like you really were able to overcome an obstacle! Running to the Tea Room and back is a big feat - congrats! The music you listened to is good, thanks for including that in your post! I have a confession to make: I listened to "Break the Ice" by BritBrit too, but not while running... i listened to it all the way to work this a.m. hahahahha. great minds... i tell you!
This week was a success for me too. I stuck to my goal of running a 5k this week! Yesterday I had a really good workout at the Y. I ran 2 miles and walked a mile. Lifted weights also. It was a really good workout. I enjoy going to the Y with Mimi. Even though we don't workout together, it's nice to know that you have your buddy there working out right along side you. I have been finding that I am sleeping really well after my workouts. I am hoping that this will continue... and I will get into a better workout/sleep routine.
Let's keep throwing out ideas about the 1/2 marathon! Tomorrow morning I am heading back over to Umstead State Park to run on the trails there! I'm really excited -- Should be a great day to be outside. Hope each of you have a wonderful weekend! Love!