Never Give Up On The Good Times - YES THE SPICE GIRLS

So there is one glitch to this planning of a 1/2 marathon in the fall. I don't know about Larissa, but for me because I'm in school it will be almost impossible for me to get away to somewhere in the fall, especially because I will be starting my very intense practicum which will most likely have some weekend hours. I could do a half in the summer, or in the winter... Could we look at those times instead?

So now to my Spice Girls title. I LOVE listening to this when I run. It makes me run so fast! Some of the other songs are good to, like Stop. Good running songs make so much of a difference for me. I think we should all share songs we like to run/work-out to.

I have become a TERRIBLE runner! I've always been a sprinter, so it takes a lot for me to get back into long distance running shape because it doesn't come as naturally for me. So everyday I walk Duke between 1-2 miles. If it's a day that I'm running I usually run first then walk him as a cool down. On Monday I ran 2k. It was nighttime and it was foggy and cold. I loved running at night. It was so peaceful and quiet. Yesterday I went to the gym and did a class I've been taking called Body Conditioning. It is SO intense! It's all cardio and weights and there is no stopping the whole class. After that I was really really tired but I forced myself to run 1k at more of a sprinter's pace. It was a great little intense workout. Today I don't think I'll be running because I have to go into the city, but tomorrow I am planning on going to Pilates after my practicum and running 3k.

I was thinking it would be a good idea for us to make group goals that we want to meet and share our individual weekly/monthly or long-term goals. I think it's a better way for us to keep each other accountable and to encourage each other. What do y'all think?

Happy running!