Today after work, I met Matt at the metroparks for a run. The course was downhill for the first 1.5 miles and gradually went uphill for the last mile or so. In total, we ran 3 miles and even squeezed in a couple of pullups too :) which were a lot more difficult than I had anticipated! Matt was great - we started the run off humming the theme song from Rocky, and talked and laughed the whole time! It was a beautiful day out and we had a ton of fun :) we documented the run for you with some photos...which I hope you enjoy!
As you can see we did some serious stretching before the run...always important! (This is a Matthew Welch classic stretch. "good for the glutes" I hear...)
We did have to make one pit stop....we'll try to avoid that next time...
We did it!!! :)
i love the pics! so cute! It looks like you had a great time!
ReplyDeleteso jealous! Looks like you guys had so much fun! I can't believe you're still wearing pants up there!
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